Webinar: Cyclically Strong Through Intermittent Living

Together with Lieselot, I will take you on our online webinar Cyclically Strong through Intermittent Living. You will discover how you can become stronger and more resilient by embracing cyclical routines. We will explore how alternating periods of action and rest, nutrition and fasting, and heat and cold can strengthen your physical and mental health. Expect insights into the principles of intermittent living and practical tips to apply these directly in your daily life. This webinar offers you the tools to integrate cyclical living, so that you experience more energy, focus and balance in everything you do.

You can register via this link. See you there!