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What is NLP?

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Neuro

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Linguistic

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Programming

NLP stands for Neuro Linguistic Programming.

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  • Neuro refers to the brain & its relationship to our thinking, feeling and acting.

  • Linguistic is about the language in which we communicate, both verbally and non-verbally, with ourselves and with others.

  • Programming is about rewriting stories to change our lives (and the lives of others).

 

The goal of NLP is to make you increasingly aware of the unconscious processes that influence your life. By understanding how certain beliefs limit you, you can learn to transform them into beliefs that make you more successful & happier. In this way, you can learn to adjust your behavior to achieve the results you want.

 

What can NLP do for you?

The goal of NLP is to gain insight into your thought patterns, emotions and behaviors in order to discover which patterns are hindering you.

 

By investigating which unconscious patterns motivate us (or not), we can learn which factors hold us back or hinder us in life.

 

Awareness is a big part of that. Why do you do what you do? For example, it is about how you respond in communication and behavior to what you observe, what meaning you give to it, and how you could do this more effectively or differently. By examining this, behavioral change becomes possible.

 

We often perceive the same external world through our senses, but still react differently. This is because we convert sensory perceptions into communication and behavior through an internal process. This process, from perception to behavior, and how we filter our information on a daily basis, becomes clear through the use of NLP techniques.

 

These thoughts often consist of images, sounds, feelings, internal voices, smells and tastes, etc. We filter these stimuli by leaving out, distorting or generalizing certain things. Important to know: our thoughts and moods direct our behavior, regardless of whether this is based on factual observations or on our recurring patterns.

 

I am happy to introduce you to the world of NLP and provide you with insights and tools that will help you become the best version of yourself. Get started yourself via a 1:1 coaching to achieve personal growth, or book a workshop for your team or organization with the aim of communicating more smoothly, aligning values and needs, and achieving more successes together.

 

Ready?

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