Retreats
During my retreats you will be immersed in the world of Intermittent Living and NeuroLinguistic Programming ( NLP ). You will learn feasible tools through various experiential workshops, and discover how you can integrate 'high performance habits' into your own life. In addition, you can enjoy delicious, healthy food and connect with like-minded people. A transformative experience with handles for life!
Awareness of unconscious processes
Finding your why - identity
Reframing of beliefs
MENTAL
Overcoming physical challenges
Restoring belief in your own abilities
Boost in energy & well-being
PHYSICAL
Experiencing the power of the group
Reconnecting with others
The creation of lasting friendships
SOCIAL
What can you expect?
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An authentic connection with yourself and with others.
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An unprecedented peace and relaxation of your body and mind.
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An energy and health boost through balance in your metabolism and hormone levels.
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A renewed strength for life, resilience and decisiveness.
Wed, 05 FebThe Cabins of Ostend05 Feb 2025, 14:00 – 07 Feb 2025, 14:00The Cabins of Ostend, Nieuwpoortsesteenweg 765, 8400 Ostend, BelgiumDuring this three-day Intermittent Living retreat, you will immerse yourself in the power of cyclical living and discover how small, conscious interruptions can dramatically improve your well-being.
Organizing a company retreat?
Organize your own corporate retreat to boost your team’s wellbeing and facilitate connection. By combining scientific insights with practical tools, you create an environment in which personal development and growth can flow effortlessly. With a program that perfectly matches the needs of your company, you give your team the opportunity to reflect more deeply, connect more strongly, and return to the workplace fully recharged.
Send me an email to discuss the possibilities.
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